I’ve been trying to drink SlimFast as a lunch replacement. It has only 200 calories and a lot of protein, so I figured it would be good. To make it even better, I’ve been putting the powder, milk and some ice in a martini shaker instead of stirring it, and then pouring it out through the holes so it just gets cold, but doesn’t have ice in it. Delish! (Bonus: it got foamy, meaning it felt like I was drinking more than the eight ounces).
This worked well for about a week and a half, and then it quit filling me up. I don’t know what happened, but the shake that boasted it’s ability to hold off hunger “for four hours” only held me for two before I was tearing-my-hair-out-on-the-verge-of-tears starving again. And then, of course, resolutions would go to pot as I scarfed down half a bag of pretzels, the first thing handy, because I was too hungry to try and fix something decent.
I’m beginning to suspect that it has something to do with lack of drinking enough water. I really forget to do that, and I wish I was raised drinking water several times a day. Something to note for when I have kiddos. As it is, I drink one glass and I have to pee really bad, so I don’t want to go out, because I know that half way to wherever I’m headed, I’ll be doing the pee-pee dance in the drivers seat.
Ok, I just came up with the world’s stupidest reason for not staying hydrated.